Sam Parsons (LCSW, MSW, MALS, RSMT, CLMA)
“My goal is to help people know themselves deeply and honestly. I am fully committed to help my clients overcome their obstacles and move them toward lives that reflect their personal and professional goals and core values.”
Areas of Expertise
Feminist Therapy
Life Transitions Therapy
Life Transitions Therapy
Are you worn down by the challenges women face as a result of bias, stereotyping, oppression, discrimination, Do you carry the mental and emotional load as well as invisible labor of your family. If these stressors negatively affect your mental health you may benefit from this therapeutic approach.
Life Transitions Therapy
Life Transitions Therapy
Life Transitions Therapy
Find support and guidance during challenging transitions such as college, parenthood, marriage, menopause, divorce, empty nest, career changes, and more.
Grief Counseling
Life Transitions Therapy
Depression Therapy
Find support and guidance in processing grief and loss, and learn how to cope with difficult emotions.
Depression Therapy
Stress and Anxiety Therapy
Depression Therapy
Feeling irritable, hopeless, or tired? Many people experience a sense of disconnection or aimlessness at some point in their lives.
Stress and Anxiety Therapy
Stress and Anxiety Therapy
Stress and Anxiety Therapy
If constant stress has you feeling helpless and exhausted, you may be on the road to burnout.
Couples Therapy
Stress and Anxiety Therapy
Stress and Anxiety Therapy
Are you and your partner facing challenges that are straining your relationship, or do you simply want to enhance your connection and communication?
Trauma Therapy
Somatic Therapy
Somatic Therapy
Are you struggling with feelings of anxiety, depression, or flashbacks? Process experiences with proven techniques, such as EMDR and Internal Family Systems (IFS).
Somatic Therapy
Somatic Therapy
Somatic Therapy
Feeling disconnected from your body or do you live in your head all day? If you want to feel more centered and grounded or begin to know yourself on a deeper level you may benefit from somatic work.
Yoga Therapy
Somatic Therapy
Yoga Therapy
Looking for a more holistic approach to your physical, emotional and mental well-being? Creating a personal practice specifically for you through applied yoga principles might be a great place for you to enter the therapeutic space.
Immigration Evaluations
Immigration Evaluations
Immigration Evaluations
We specialize in telehealth clinical evaluations for immigration cases.
Somatic Trainings
Immigration Evaluations
Immigration Evaluations
Best for psychologists and therapists who want to learn and integrate somatic approaches into their clinical practice.
Discover your path to a happier, healthier you
I believe that true healing begins when you feel genuinely seen, heard, and understood. My practice offers a sanctuary where your journey towards mental wellness unfolds in a safe, welcoming environment.
I offer personalized, compassionate care using evidence-based approaches like IFS, EMDR and Somatic interventions
What makes my practice unique?
I differ from larger agencies and group practices in that I’m a solo therapist in private practice. People are often surprised when they call and actually find me answering — not a receptionist or answering service! In order to give my clients my full, dedicated, personalized attention, I chose to limit my caseload size. I have found that seeing a smaller amount of clients allows me the time to: respond to my clients in a timely manner, provide flexibility with appointment times, think about and research individual cases outside of session time, continue to sharpen my clinical skills in trainings and consultation, and keep my emotional energy replenished to be truly present and connected with my clients. Some of the feedback I get from people is that they appreciate that I am “open,” “real,” “accessible,” “responsive,” "warm" and “easy to work with.”
I come to therapy from a dance, fitness, movement and somatic background. This forms the foundation of all my work: I consider the body in space, the body in relationships and the impact of our social and cultural values on our body and our perspective of bodies, gender and populations. In essence I take a bottom-up approach (body-mind) as much as the traditional top-down (mind over matter) of psychotherapy.
Education
Interested in working with me?
Samantha Parsons (LCSW, MSW, MALS, RSMT, CLMA)
6 Woodland Road, Madison, Connecticut 06443, United States
(203) 868-0647 samparsonslcsw@gmail.com Offering both telehealth and in-person appointments In-Network with: Aetna Anthem Blue Cross and Blue Shield Cigna and Evernorth Optum Oscar Health Oxford Quest Behavioral Health United Healthcare
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